Tuna salad with mayonnaise and corn
The wonderful tuna salad with mayonnaise is considered a light, fast and ideal dish for bodybuilders, because tuna is one of the most protein-rich foods, this meal can be prepared very quickly, not exceeding ten minutes, with simple ingredients and available in every home, and it is suitable as a healthy diet dish and we can In this case, do without mayonnaise.
Preparation time 10 minutes
Cooking time:
Total time: 10 minutes
Ingredients
1 can of tuna chunks
2 tablespoons of mayonnaise
1 teaspoon of mustard
A small yellow corn box
Juice of half a lemon
1 green pepper, cut into small cubes
2 tablespoons of black olive rings
quarter tea spoon of black Peper
A quarter of a teaspoon of paprika
How to prepare
Get rid of tuna oil
Put tuna, corn, green pepper and olives in a bowl
We add mayonnaise, mustard and lemon juice
We add black pepper and paprika
Mix all the ingredients together to make the tuna salad ready to serve.
0 Comments